Author Archives: pumparea

7 Reasons Why Veggies are so Good for You

Vegetables are essential for your health. Well, that’s a statement everyone has heard countless times since childhood, but it is surprising that even in adulthood, most people don’t take this seriously. It is no wonder that diseases such as diabetes, cardiovascular disease, Blood pressure, cancer among others are so prevalent in modern society. Whether you […]

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How to Make Your Swimming Goggles Anti-Fog

Swimming googles are one of the most important gears for swimming. They shield the eyes from water pressure and allows for better vision under water. For beginners to swimming, these goggles are the most important gear. As importantly good as they are, they can easily get fogged and make vision under water very difficult. If […]

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Understanding the Basics of Swimming

If you have never swum before, the whole idea of swimming can look very intimidating. Swimming requires submerging a great percentage of your body into water. Even for the best swimmers, water is a foreign environment for us humans and can look like a whole new world for beginner. Swimming is a fun activity anyone […]

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Benefits of Swimming

Swimming as we know it today is basically done for sports and fun. Swimming is popularized as a fun and recreational sport in areas where there si an available water body. This would imply that in a place surrounded by water, most people in the areas would take to swimming as a fun activity. If […]

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How to Diagnose Sump Pump Problems

Having a home is one thing on its own; having home situated in an area prone to flooding is an entirely different ball game altogether. Since one of the first things you would be aware of is if the area is highly susceptible to flooding. To this end, you would have installed the best sump […]

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